Healthy living

Advice on healthy living – including eating well, immunisation, physical activity and more.

Stop the spread of disease

Video link: image showing a young boy washing his hands.

Diseases that make you cough and sneeze, like the flu, can spread easily through the community. Find out how to stop them. Read more


If abuse is happening in your family or you’re worried about someone else – a friend, neighbour, workmate or child’s friend – then get help now.

Call the Family Violence Information Line: 0800 456 450. Read more


Information on the effects of alcohol, and how to drink more safely. Read more

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