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Sit Less, Move More, Sleep Well

Eating well, being active and getting enough quality sleep are key to staying healthy.

The resources below provide advice to help you maintain a healthy weight and improve your wellbeing. 

Fight germs and win! Patua te moroiti kia toa!

Fight germs and win! Poster competition in schools for years 5–8

The competition encourages students to create a poster highlighting either antibiotic resistance or hand washing. Entries close on Friday 28 September 2018. Read more

The New Zealand Health Strategy

New Zealand Health Strategy

The New Zealand Health Strategy sets the direction of health services to improve the health of people and communities. Read more.

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