Nutrition

Indicator Māori Non-Māori
Males Females Total Males Females Total
Table 12: Nutrition indicators, by gender, Māori and non-Māori, 2013/14 [1]
3 or more servings of vegetables per day (self-reported), 15+ years, percent, 2013/14 58.4
(53.4–63.2)
63.5
(60.1–66.7)
60.8
(57.5–64.0)
56.6
(53.7–59.5)
63.3
(60.8–65.6)
60.1
(58.0–62.1)
2 or more servings of fruit per day (self-reported), 15+ years, percent, 2013/14 45.2
(41.2–49.2)
48.5
(45.2–51.8)
47.0
(44.3–49.8)
50.5
(48.2–52.9)
60.3
(58.2–62.3)
55.5
(53.8–57.2)
3 or more servings of vegetables and 2 or more servings of fruit per day (self‑reported), 15+ years, percent, 2013/14 31.2
(27.3–35.5)
35.8
(32.9–38.8)
33.5
(31.0–36.1)
33.3
(31.1–35.6)
43.0
(40.8–45.3)
38.3
(36.5–40.1)

The Ministry of Health recommends that New Zealanders eat at least 3 servings of vegetables and at least 2 servings of fruit per day (see Food and Nutrition Guidelines for Healthy Adults: A Background Paper).

Table 12 shows that a substantial proportion of both Māori and non-Māori adults did not meet this recommended intake in 2013/14. About two-thirds of Māori adults did not meet the recommended intake. Māori adults were less likely than non-Māori adults to meet the recommended daily intake of 3 or more servings of vegetables and 2 or more servings of fruit per day (RR 0.86, CI 0.80–0.93).

Females were more likely than males to eat the recommended number of servings of vegetables and fruit servings.


1. Notes:

Source: 2013/14 New Zealand Health Survey, Ministry of Health

Back to top