Pamphlets and other resources on the Green Prescription and being physically active.
Need Help to Get Active?
An overview of Green Prescriptions.
Green Prescription Activity Record (pdf, 467 KB)
Keep a record of your daily progress.
Helping Your Family to Get Active
A summary of the Green Prescription Active Families programme.
Healthy Eating, Active Living
Food and activity advice for adults from 19 - 64 years.
Available from HealthEd
What Happens Next?
How the Green Prescription programme works.
Walking Guide
How to build up to longer walks over time.
Be Active Every Day: Physical Activity for 5- to 18-year-olds
Available from HealthEd
Health conditions and physical activity
Regular physical activity can reduce your risk of some health conditions, and help you to manage others. Check out the resources at Physical activity and health conditions.
Green Prescription Videos
Sport Auckland have made a range of GRx promotional and fitness tip videos. View them online: Sport Auckland Green Prescription.