Green Prescription resources

Pamphlets and other resources on the Green Prescription and being physically active.

Need Help to Get Active? pamphlet cover image.
Need Help to Get Active?
An overview of Green Prescriptions.


Green Prescription Activity Record
Green Prescription Activity Record (pdf, 467 KB)
Keep a record of your daily progress.


Helping Your Family to Get Active cover image.
Helping Your Family to Get Active
A summary of the Green Prescription Active Families programme.


Healthy Eating, Active Living booklet.
Healthy Eating, Active Living
Food and activity advice for adults from 19 - 64 years.
Available from HealthEd

What Happens Next? image.
What Happens Next?
How the Green Prescription programme works.


Walking Guide cover image.
Walking Guide
How to build up to longer walks over time.


Be Active Every Day pamphlet for kids cover image.
Be Active Every Day: Physical Activity for 5- to 18-year-olds
Available from HealthEd

Health conditions and physical activity

Regular physical activity can reduce your risk of some health conditions, and help you to manage others. Check out the resources at Physical activity and health conditions.

Green Prescription Videos

Sport Auckland have made a range of GRx promotional and fitness tip videos. View them online: Sport Auckland Green Prescription.

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