YourHealth
Advice on pregnancy and maternity care
Helping you give your baby the best possible start in life. Read more
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View the full A-ZThe Ministry of Health recommends that women planning a pregnancy, or who are in the early stages of pregnancy, access the low-cost folic acid and iodine tablets from their pharmacy (lowest cost is on prescription).
The summary table below shows what a healthy New Zealand woman planning a pregnancy, or finding herself pregnant, should access from her New Zealand pharmacy from 1 July 2010.
| Daily tablet | Amount (mcg) | At least a month before pregnancy | From confirmation of your pregnancy until the end of the 12th week of your pregnancy | Until breastfeeding is discontinued |
|---|---|---|---|---|
| Folic acid – low or high dose* | 800 or 5000 (0.8 or 5 mg) | Yes | Yes | No |
| Iodine | 150 (0.15 mg) | No | Yes | Yes |
* Women at high risk of a neural tube defect (NTD) affected pregnancy (including spina bifida) are those who:
Helping you give your baby the best possible start in life. Read more
Page last updated: 25 June 2010
| Emergencies | Dial 111 (for ambulance, fire or police) |
| Healthline | Dial 0800 611 116 |
| Poisons | Dial 0800 POISON (0800 764 766) |
| Mental health crisis | Emergency contact numbers |
© Ministry of Health – Manatū Hauora, 2012
