What to do in an emergency. Where to get everyday medical advice. Where to get help for a mental health crisis and find ongoing support.
If a friend or family member needs urgent medical attention, phone 111 for an ambulance.
Everyday medical advice
For information about your health visit Te Whatu Ora Health Information and Services.
Mental health help
For urgent mental health advice, phone:
- your nearest hospital
- your district health board’s psychiatric emergency service or mental health crisis assessment team.
For a list of organisations to help you, see Mental health services