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Sit Less, Move More, Sleep Well

Eating well, being active and getting enough quality sleep are key to staying healthy.

The resources below provide advice to help you maintain a healthy weight and improve your wellbeing. 

50,000 Kiwis have hep C - If you've ever injected get tested - Ask your GP

Get hep C tested

About 50,000 New Zealanders have hepatitis C. Left untreated it can lead to liver cancer. Contact your GP to get tested. 
Find out more.

The New Zealand Health Strategy

New Zealand Health Strategy

The New Zealand Health Strategy sets the direction of health services to improve the health of people and communities. Read more.

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