Related websites

Best Health
The Ministry has funded free access to this British Medical Journal website for people browsing the web from New Zealand. Search the database for the specific oral health topics you’re interested in.
 



Healthy Smiles
User-friendly advice on oral health from the New Zealand Dental Association.



Kidshealth
Developed by the Starship Foundation and the Paediatric Society of New Zealand.



Age Concern NZ
An organisation working to promote the rights, quality of life and well-being of older people around New Zealand.



Better Health Channel
How to look after your teeth (Victorian State Government). [Note that some of this information is targeted at Australian citizens.]

Teeth and gums

Healthy teeth will last a lifetime.

  1. A good diet is important to prevent cavities and tooth decay. Make sure you and your whānau know what foods, snacks and drinks are healthy.
     
  2. It’s also important to brush your teeth in the morning and before going to bed. Use a fluoride toothpaste to help build strong teeth and floss regularly (daily is best).
     
  3. Visit your dentist or dental therapist regularly. They have special equipment and techniques for cleaning your teeth, and it’s cheaper to get problems fixed early.
     
  4. Let's Talk Teeth – enrol your children in the free community oral health service – and make sure they go to their appointments.

 Find out more from the Ministry

Access information related to the Ministry's work in oral health:

  • Oral health – Information on child and teenage dental care; dental care guidance for caregivers of older people; and oral health resources.
  • Oral health data and stats – Statistical publications and data sets on oral health.
  • Fluoridation – What is fluoride, where does it come from, why water fluoridation is a safe, effective and affordable way to prevent and reduce tooth decay across the whole population.

In this section

  • Fluoride helps protect our teeth by making them stronger and reducing tooth decay. Access resources that tell you more about fluoride and water fluoridation. Read more