Breastfeeding in public and at work

You have the right to breastfeed in public and at work – but that doesn’t mean it’s always easy.

Here you can find out about:

  • the benefits of breastfeeding when you’re out and about
  • tips to help you feel confident breastfeeding in public
  • your right to breastfeed in public
  • how breastfeeding when you’ve returned to work is best for you, your baby and your employer.

In this section

  • Breastfeeding is the perfect way to feed your baby when you’re out. Breast milk is free, fresh and requires no preparation. Read more
  • It’s illegal for someone to stop you breastfeeding in public. If someone asks you not to breastfeed, find out what you can do and where to learn more about your rights. Read more
  • You don’t have to stop breastfeeding just because you’re returning to work. Find out how breastfeeding when you’re working is best for baby, best for you, and even has benefits for your employer. Read more